Mark Roach 5:24 SkiErg
1,017
Meters
5:24.5
Time
2:39.5
Pace
52
Calories
146
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 35 |
| Drag Factor | 77 |
September 05, 2021 11:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,017 | 2:39.5 | 86 | 596 | 35 | 146 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 36 | 146 |
| 5:24.5 | 74 | 2:45.5 | 77 | 565 | 29 | 147 |