Mark Roach 5:25 SkiErg
1,022
Meters
5:25.4
Time
2:39.1
Pace
54
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 34 |
| Drag Factor | 76 |
September 10, 2021 11:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,022 | 2:39.1 | 87 | 598 | 34 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 35 |
| 5:25.4 | 78 | 2:42.8 | 81 | 579 | 28 |