Mark Roach 5:20 SkiErg
1,018m
Meters
5:20.8
Time
2:37.5
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 35 |
| Drag Factor | 76 |
September 11, 2021 15:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,018m | 2:37.5 | 89 | 607 | 35 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 36 |
| 5:20.8 | 64m | 2:42.5 | 82 | 580 | 26 |