Mark Roach 5:17 SkiErg
1,020
Meters
5:17.1
Time
2:35.4
Pace
53
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 35 |
| Drag Factor | 77 |
October 16, 2021 14:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,020 | 2:35.4 | 93 | 620 | 35 | 132 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 36 | 132 |
| 5:17.1 | 54 | 2:38.3 | 88 | 603 | 25 | 132 |