Mark Roach 5:18 SkiErg
1,025
Meters
5:18.4
Time
2:35.3
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 35 |
| Drag Factor | 79 |
October 22, 2021 16:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 1,025 | 2:35.3 | 93 | 621 | 35 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 36 |
| 5:18.4 | 56 | 2:44.2 | 79 | 571 | 26 |