Mark Roach 5:24 SkiErg
1,020m
Meters
5:24.0
Time
2:38.8
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 34 |
| Drag Factor | 80 |
November 07, 2021 18:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,020m | 2:38.8 | 87 | 600 | 34 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 35 |
| 5:24.0 | 75m | 2:40.0 | 85 | 594 | 28 |