Mark Roach 5:14 SkiErg
1,019
Meters
5:14.0
Time
2:34.0
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 34 |
| Drag Factor | 80 |
November 07, 2021 18:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,019 | 2:34.0 | 96 | 629 | 34 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 35 |
| 5:14.0 | 43 | 2:42.7 | 81 | 579 | 21 |