Mark Roach 5:20 SkiErg
1,016m
Meters
5:20.4
Time
2:37.6
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Drag Factor | 85 |
December 12, 2021 18:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 1,016m | 2:37.6 | 89 | 607 | 32 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 5:20.4 | 63m | 2:41.9 | 82 | 583 | 26 |