Mark Roach 5:16 SkiErg
1,018m
Meters
5:16.8
Time
2:35.5
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 35 |
| Drag Factor | 85 |
December 14, 2021 19:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,018m | 2:35.5 | 93 | 619 | 35 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 36 |
| 5:16.8 | 51m | 2:44.7 | 78 | 569 | 25 |