Mark Roach 5:20 SkiErg
1,018m
Meters
5:20.2
Time
2:37.2
Pace
54
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
December 19, 2021 16:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,018m | 2:37.2 | 90 | 609 | 34 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 35 |
| 5:20.2 | 61m | 2:45.5 | 77 | 565 | 27 |