Mark Roach 5:18 SkiErg
1,016
Meters
5:18.8
Time
2:36.8
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Drag Factor | 83 |
December 28, 2021 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,016 | 2:36.8 | 91 | 611 | 53 | 31 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 32 |
| 5:18.8 | 57 | 2:44.9 | 78 | 568 | 2 | 26 |