Mark Roach 8:23 SkiErg
1,511m
Meters
8:23.7
Time
2:46.6
Pace
79
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Drag Factor | 92 |
December 28, 2021 18:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.7 | 1,511m | 2:46.6 | 76 | 560 | 33 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 34 |
| 8:23.7 | 516m | 3:17.3 | 46 | 456 | 33 |