Mark Roach 5:23 SkiErg
1,014m
Meters
5:23.7
Time
2:39.6
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 32 |
| Drag Factor | 87 |
January 15, 2022 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,014m | 2:39.6 | 86 | 596 | 32 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 5:23.7 | 70m | 2:49.2 | 72 | 548 | 26 |