Mark Roach 5:23 SkiErg
1,020m
Meters
5:23.6
Time
2:38.6
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Drag Factor | 85 |
February 19, 2022 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.6 | 1,020m | 2:38.6 | 88 | 601 | 31 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 5:23.6 | 73m | 2:41.6 | 83 | 585 | 28 |