Mark Roach 5:15 SkiErg
1,021m
Meters
5:15.2
Time
2:34.3
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 34 |
| Drag Factor | 84 |
February 19, 2022 18:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,021m | 2:34.3 | 95 | 627 | 34 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 35 |
| 5:15.2 | 47m | 2:41.7 | 83 | 584 | 24 |