Mark Roach 5:07 SkiErg
1,020m
Meters
5:07.7
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 35 |
| Drag Factor | 86 |
March 06, 2022 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,020m | 2:30.8 | 102 | 651 | 35 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 36 |
| 5:07.7 | 22m | 2:55.0 | 65 | 524 | 16 |