Mark Roach 5:14 SkiErg
1,020m
Meters
5:14.0
Time
2:33.9
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 35 |
| Drag Factor | 83 |
March 13, 2022 18:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,020m | 2:33.9 | 96 | 630 | 35 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 36 |
| 5:14.0 | 42m | 2:46.6 | 76 | 560 | 21 |