Mark Roach 5:13 SkiErg
1,018m
Meters
5:13.3
Time
2:33.8
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 35 |
| Drag Factor | 84 |
March 19, 2022 16:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,018m | 2:33.8 | 96 | 630 | 35 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 36 |
| 5:13.3 | 40m | 2:46.2 | 76 | 562 | 23 |