Mark Roach 5:07 SkiErg
1,015m
Meters
5:07.4
Time
2:31.4
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 36 |
| Drag Factor | 84 |
March 19, 2022 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,015m | 2:31.4 | 101 | 646 | 36 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 37 |
| 5:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |