Mark Roach 5:07 SkiErg
1,021m
Meters
5:07.5
Time
2:30.5
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 36 |
| Drag Factor | 86 |
March 28, 2022 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,021m | 2:30.5 | 102 | 652 | 36 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 37 |
| 5:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |