Mark Roach 5:15 SkiErg
1,016m
Meters
5:15.3
Time
2:35.1
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 35 |
| Drag Factor | 83 |
April 15, 2022 16:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,016m | 2:35.1 | 94 | 622 | 35 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 36 |
| 5:15.3 | 46m | 2:46.3 | 76 | 561 | 24 |