Mark Roach 5:13 SkiErg
1,015m
Meters
5:13.8
Time
2:34.5
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 35 |
| Drag Factor | 84 |
April 16, 2022 12:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 1,015m | 2:34.5 | 95 | 626 | 35 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 36 |
| 5:13.8 | 42m | 2:44.2 | 79 | 571 | 22 |