Mark Roach 5:16 SkiErg
1,018
Meters
5:16.4
Time
2:35.4
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 34 |
| Drag Factor | 82 |
April 20, 2022 17:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,018 | 2:35.4 | 93 | 620 | 34 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 35 |
| 5:16.4 | 51 | 2:40.7 | 84 | 589 | 26 |