Mark Roach 5:13 SkiErg
1,020m
Meters
5:13.3
Time
2:33.5
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 35 |
| Drag Factor | 79 |
April 26, 2022 16:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,020m | 2:33.5 | 97 | 632 | 35 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 36 |
| 5:13.3 | 40m | 2:46.2 | 76 | 562 | 23 |