Mark Roach 5:05 SkiErg
1,020m
Meters
5:05.9
Time
2:29.9
Pace
55
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 38 |
Drag Factor | 81 |
April 27, 2022 13:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.9 | 1,020m | 2:29.9 | 104 | 657 | 38 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 39 |
5:05.9 | 17m | 2:53.5 | 67 | 530 |