Mark Roach 5:09 SkiErg
1,021m
Meters
5:09.6
Time
2:31.6
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 36 |
| Drag Factor | 81 |
May 01, 2022 11:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,021m | 2:31.6 | 100 | 645 | 36 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 37 |
| 5:09.6 | 29m | 2:45.5 | 77 | 565 | 19 |