Mark Roach 5:16 SkiErg
1,019
Meters
5:16.3
Time
2:35.2
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 35 |
| Drag Factor | 81 |
May 09, 2022 09:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,019 | 2:35.2 | 94 | 622 | 35 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 36 |
| 5:16.3 | 50 | 2:43.0 | 81 | 578 | 26 |