Mark Roach 5:07 SkiErg
1,020m
Meters
5:07.0
Time
2:30.4
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 36 |
| Drag Factor | 78 |
May 21, 2022 12:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,020m | 2:30.4 | 103 | 653 | 36 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 37 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |