Mark Roach 5:05 SkiErg
1,019m
Meters
5:05.3
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Drag Factor | 78 |
May 21, 2022 12:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,019m | 2:29.8 | 104 | 658 | 36 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 37 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 |