Mark Roach 5:06 SkiErg
1,020m
Meters
5:06.7
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 36 |
| Drag Factor | 79 |
May 29, 2022 12:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,020m | 2:30.3 | 103 | 654 | 36 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 37 |
| 5:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |