Mark Roach 5:15 SkiErg
1,016m
Meters
5:15.6
Time
2:35.3
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 35 |
| Drag Factor | 78 |
July 04, 2022 13:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,016m | 2:35.3 | 93 | 621 | 35 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 36 |
| 5:15.6 | 48m | 2:42.5 | 82 | 580 | 23 |