Mark Roach 5:14 SkiErg
1,017m
Meters
5:14.8
Time
2:34.7
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 35 |
| Drag Factor | 75 |
July 15, 2022 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,017m | 2:34.7 | 94 | 624 | 35 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 36 |
| 5:14.8 | 45m | 2:44.4 | 79 | 570 | 24 |