Mark Roach 5:12 SkiErg
1,035m
Meters
5:12.6
Time
2:31.0
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 36 |
| Drag Factor | 75 |
July 15, 2022 18:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 1,035m | 2:31.0 | 102 | 649 | 36 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 37 |
| 5:12.6 | 36m | 2:55.0 | 65 | 524 | 19 |