Mark Roach 5:16 SkiErg
1,019m
Meters
5:16.7
Time
2:35.3
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 37 |
| Drag Factor | 76 |
July 17, 2022 15:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,019m | 2:35.3 | 93 | 620 | 37 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 38 |
| 5:16.7 | 51m | 2:43.7 | 80 | 574 | 25 |