Mark Roach 5:15 SkiErg
1,018m
Meters
5:15.0
Time
2:34.7
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 37 |
| Drag Factor | 76 |
July 17, 2022 16:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,018m | 2:34.7 | 95 | 625 | 37 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 38 |
| 5:15.0 | 46m | 2:43.0 | 81 | 577 | 24 |