Mark Roach 5:09 SkiErg
1,021m
Meters
5:09.3
Time
2:31.4
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 36 |
| Drag Factor | 75 |
July 18, 2022 13:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,021m | 2:31.4 | 101 | 646 | 36 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 37 |
| 5:09.3 | 28m | 2:46.0 | 76 | 562 | 19 |