Mark Roach 5:28 SkiErg
1,017m
Meters
5:28.9
Time
2:41.7
Pace
53
Calories
140
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 35 |
Drag Factor | 76 |
July 24, 2022 15:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:28.9 | 1,017m | 2:41.7 | 83 | 584 | 35 | 140 |
5:00.0 | 932m | 2:40.9 | 84 | 588 | 36 | 140 |
5:28.9 | 85m | 2:50.0 | 71 | 545 | 30 | 140 |