Mark Roach 5:23 SkiErg
1,017m
Meters
5:23.0
Time
2:38.8
Pace
53
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 36 |
| Drag Factor | 76 |
July 26, 2022 15:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,017m | 2:38.8 | 87 | 600 | 36 | 129 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 37 | 129 |
| 5:23.0 | 70m | 2:44.2 | 79 | 571 | 29 | 129 |