Mark Roach 26:16 SkiErg
5,018m
Meters
26:16.7
Time
2:37.1
Pace
264
Calories
148
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 39 |
| Drag Factor | 75 |
August 08, 2022 16:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.7 | 5,018m | 2:37.1 | 90 | 610 | 39 | 148 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 38 | 141 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 39 | 146 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 40 | 147 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 39 | 150 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 40 | 152 |
| 26:16.7 | 247m | 2:35.2 | 94 | 621 | 38 | 154 |