Mark Roach 5:24 SkiErg
1,019m
Meters
5:24.4
Time
2:39.1
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 35 |
| Drag Factor | 76 |
August 11, 2022 10:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.4 | 1,019m | 2:39.1 | 87 | 598 | 35 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 36 |
| 5:24.4 | 75m | 2:42.6 | 81 | 579 | 30 |