Mark Roach 5:10 SkiErg
1,020m
Meters
5:10.8
Time
2:32.3
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 37 |
| Drag Factor | 76 |
August 11, 2022 11:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,020m | 2:32.3 | 99 | 640 | 37 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 38 |
| 5:10.8 | 33m | 2:43.6 | 80 | 574 | 22 |