Mark Roach 7:47 SkiErg

1,517m

Meters

7:47.0

Time

2:33.9

Pace

80

Calories

138

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate35
Drag Factor75

September 02, 2022 16:55:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:47.0 1,517m 2:33.9 96 630 35 138
5:00.0 966m 2:35.2 93 621 35 133
7:47.0 551m 2:31.5 101 646 36 144