Mark Roach 15:14 SkiErg
3,016m
Meters
15:14.9
Time
2:31.6
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 35 |
| Drag Factor | 78 |
September 04, 2022 16:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.9 | 3,016m | 2:31.6 | 100 | 645 | 35 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 35 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 36 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 37 |
| 15:14.9 | 47m | 2:38.5 | 88 | 602 | 24 |