Mark Roach 5:28 row
1,021m
Meters
5:28.1
Time
2:40.6
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 111 |
October 07, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 1,021m | 2:40.6 | 84 | 590 | 19 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 5:28.1 | 86m | 2:43.3 | 80 | 576 | 17 |
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