Mark Roach 10:01 row
2,018m
Meters
10:01.3
Time
2:28.9
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 114 |
October 08, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 2,018m | 2:28.9 | 106 | 664 | 20 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 10:01.3 | 1,022m | 2:27.4 | 109 | 676 | 20 |
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