Mark Roach 15:53 SkiErg
3,019m
Meters
15:53.0
Time
2:37.8
Pace
158
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 35 |
| Stroke Count | 568 |
| Drag Factor | 81 |
November 26, 2022 11:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.0 | 3,019m | 2:37.8 | 89 | 606 | 35 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 36 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 37 |
| 15:53.0 | 167m | 2:38.6 | 88 | 601 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.