Mark Roach 50:08 row
10,546m
Meters
50:08.5
Time
2:22.6
Pace
594
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 113 |
November 27, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.5 | 10,546m | 2:22.6 | 121 | 715 | 20 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 50:08.5 | 20m | 3:32.5 | 36 | 425 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.