Mark Roach 5:31 row
1,018m
Meters
5:31.5
Time
2:42.8
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 126 |
January 22, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.5 | 1,018m | 2:42.8 | 81 | 579 | 20 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 5:31.5 | 94m | 2:47.5 | 74 | 556 | 18 |
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Workout Graph
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