Mark Roach 5:43 SkiErg
1,017m
Meters
5:43.7
Time
2:48.9
Pace
51
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 31 |
| Stroke Count | 183 |
| Drag Factor | 89 |
January 22, 2023 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.7 | 1,017m | 2:48.9 | 73 | 549 | 31 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 32 |
| 5:43.7 | 132m | 2:45.5 | 77 | 565 | 30 |
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Workout Graph
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