Mark Roach 5:26 SkiErg
1,018
Meters
5:26.8
Time
2:40.5
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 33 |
| Stroke Count | 184 |
| Drag Factor | 87 |
January 13, 2024 16:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.8 | 1,018 | 2:40.5 | 85 | 591 | 53 | 33 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 34 |
| 5:26.8 | 81 | 2:45.4 | 77 | 566 | 4 | 27 |
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Workout Graph
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